6,442m row on November 22, 2023

Jeff Wright 6,442m row

6,442m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval workout ladder
1 min row, 2, 3, 4, 3, 2, 1 with 2 min rest between