Jeff Wright 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 122 |
December 21, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 161 | 21 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 21 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 20 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
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Workout Graph
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