Jeff Wright 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 120 |
December 22, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 930 | 155 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 21 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
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Workout Graph
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