Jeff Wright 10:00 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 122 |
January 17, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 172 | 21 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 22 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 20 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 22 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 22 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 22 |
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Workout Graph
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