Jeff Wright 15:00 row
3,803m
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 121 |
January 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 22 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 12:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 |
| 14:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 |
| 15:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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