Jeff Wright 15:00 row
3,863m
Meters
15:00.0
Time
1:56.4
Pace
262
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 123 |
January 23, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 23 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 12:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 |
| 14:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
| 15:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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