Jeff Wright 10:00 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
January 24, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1050 | 175 | 22 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 21 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 22 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 22 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 24 |
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Workout Graph
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