Jeff Wright 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 124 |
January 25, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 23 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 24 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 25 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 |
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Workout Graph
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