Jeff Wright 5000m row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 121 |
January 27, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 24 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 23 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 24 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 25 |
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Workout Graph
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