Jeff Wright 7x1:00/1:00r row

2,069m

Meters

7:00.0

Time

1:41.4

Pace

166

Calories

Rest Distance283m
Rest Time7:00.0
Overall Distance2,352m
Overall Time14:00.0
Average Watts335
Calories Per Hour1451
Stroke Rate31
Stroke Count222
Drag Factor123

February 02, 2024 08:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,069m 1:41.4 335 1451 31
1:00.0 295m 1:41.6 333 1445 32
1:00.0 292m 1:42.7 323 1410 31
1:00.0 293m 1:42.3 326 1422 31
1:00.0 296m 1:41.3 336 1457 32
1:00.0 296m 1:41.3 336 1457 32
1:00.0 298m 1:40.6 343 1480 32
1:00.0 298m 1:40.6 343 1480 32
r283m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.