Jeff Wright 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 122 |
February 23, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 912 | 152 | 23 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 |
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Workout Graph
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