Jeff Wright 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 129 |
March 06, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 22 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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