Jeff Wright 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 128 |
March 09, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 131 | 23 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 23 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.