Jeff Wright 5:00 row
1,306
Meters
5:00.0
Time
1:54.8
Pace
90
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 126 |
March 24, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 90 | 24 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 24 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 24 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 23 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 25 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 24 |
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Workout Graph
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