Jeff Wright 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 125 |
May 06, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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