Jeff Wright 5:00 row
1,286
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
May 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 86 | 24 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 24 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 23 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 24 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 24 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 25 |
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Workout Graph
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