Jeff Wright 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 126 |
May 11, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 24 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 24 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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