Jeff Wright 5:00 row
1,189m
Meters
5:00.0
Time
2:06.1
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
June 15, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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