Jeff Wright 4x1:00/1:00r row

1,137m

Meters

4:00.0

Time

1:45.5

Pace

86

Calories

Rest Distance128m
Rest Time4:00.0
Overall Distance1,265m
Overall Time8:00.0
Average Watts298
Calories Per Hour1324
Stroke Rate28
Stroke Count115
Drag Factor123

October 13, 2024 16:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,137m 1:45.5 298 1324 28
1:00.0 286m 1:44.8 303 1343 29
1:00.0 283m 1:46.0 294 1311 28
1:00.0 283m 1:46.0 294 1311 28
1:00.0 285m 1:45.2 300 1332 30
r128m

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