Jeff Wright 4x10:00/1:30r row

9,752m

Meters

40:00.0

Time

2:03.0

Pace

629

Calories

Rest Distance82m
Rest Time6:00.0
Overall Distance9,834m
Overall Time46:00.0
Average Watts188
Calories Per Hour946
Stroke Rate21
Stroke Count872
Drag Factor120

November 07, 2024 08:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,752m 2:03.0 188 946 21
10:00.0 2,412m 2:04.3 182 926 21
10:00.0 2,450m 2:02.4 191 956 22
10:00.0 2,454m 2:02.2 192 959 22
10:00.0 2,437m 2:03.1 188 945 22
r82m

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