Jeff Wright 4x10:00/1:30r row
9,752m
Meters
40:00.0
Time
2:03.0
Pace
629
Calories
Rest Distance | 82m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,834m |
Overall Time | 46:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 21 |
Stroke Count | 872 |
Drag Factor | 120 |
November 07, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,752m | 2:03.0 | 188 | 946 | 21 | |
10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 21 | |
10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 22 | |
10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 22 | |
10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 22 | |
r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.