Jeff Wright 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 23, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
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