Jeff Wright 6x6:00/1:00r row
8,735
Meters
36:00.0
Time
2:03.6
Pace
560
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,805 |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 130 |
December 11, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,735 | 2:03.6 | 185 | 937 | 22 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 | |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 21 | |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 22 | |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 23 | |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 24 | |
| r70 |
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Workout Graph
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