Jeff Wright 2x10:00/1:30r row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
310
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,876m |
| Overall Time | 23:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 121 |
December 17, 2024 05:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 23 | |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 23 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 23 | |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.