Jeff Wright 15:00 row
3,580
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 120 |
January 16, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580 | 2:05.6 | 176 | 906 | 224 | 20 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 20 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 21 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 21 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 21 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 21 |
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Workout Graph
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