Jeff Wright 1x1:00/1:30r row
304
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 323 |
| Overall Time | 2:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 119 |
February 22, 2025 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| r19 |
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