Jeff Wright 1x7:00/1:00r row
1,569
Meters
7:00.0
Time
2:13.8
Pace
93
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 8:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 120 |
March 15, 2025 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,569 | 2:13.8 | 146 | 802 | 22 | |
| 7:00.0 | 1,568 | 2:13.9 | 146 | 801 | 22 | |
| r12 |
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Workout Graph
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