Jeff Wright 2x10:00/1:30r row
4,857
Meters
20:00.0
Time
2:03.5
Pace
313
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 23:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 125 |
March 20, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,857 | 2:03.5 | 186 | 938 | 22 | |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 22 | |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 23 | |
| r26 |
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Workout Graph
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