Spencer Trafton 2000m row
2,000
Meters
8:18.2
Time
2:04.5
Pace
126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 119 |
December 28, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 126 | 19 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 31 | 20 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 20 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 32 | 19 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 20 |
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Workout Graph
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