Spencer Trafton 2000m row
2,000
Meters
8:17.7
Time
2:04.4
Pace
125
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 119 |
January 02, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 125 | 19 |
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 24 | 19 |
| 1:40.6 | 800 | 2:05.7 | 176 | 905 | 25 | 20 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 25 | 19 |
| 1:38.3 | 1,600 | 2:02.8 | 189 | 949 | 25 | 20 |
| 1:36.5 | 2,000 | 2:00.6 | 199 | 986 | 26 | 19 |
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Workout Graph
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