Spencer Trafton 2000m row
2,000
Meters
8:13.5
Time
2:03.3
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 119 |
January 03, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 126 | 19 |
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 24 | 19 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 25 | 20 |
| 1:38.0 | 1,200 | 2:02.5 | 190 | 955 | 25 | 19 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 961 | 26 | 19 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 26 | 20 |
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Workout Graph
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