Spencer Trafton 2000m row

2,000

Meters

8:06.8

Time

2:01.7

Pace

129

Calories

Average Watts194
Calories Per Hour968
Stroke Rate20
Stroke Count161
Drag Factor119

January 06, 2026 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:06.8 2,000 2:01.7 194 968 129 20
1:40.9 400 2:06.1 174 900 25 20
1:38.4 800 2:03.0 188 947 25 20
1:37.1 1,200 2:01.3 196 973 26 19
1:35.8 1,600 1:59.7 204 1001 26 20
1:34.6 2,000 1:58.2 212 1028 27 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.