Spencer Trafton 2000m row
2,000
Meters
8:08.6
Time
2:02.1
Pace
128
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 118 |
January 11, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 128 | 20 |
| 1:42.8 | 400 | 2:08.5 | 165 | 867 | 24 | 20 |
| 1:38.8 | 800 | 2:03.5 | 186 | 939 | 25 | 20 |
| 1:37.4 | 1,200 | 2:01.7 | 194 | 967 | 26 | 20 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 1008 | 26 | 20 |
| 1:34.1 | 2,000 | 1:57.6 | 215 | 1040 | 27 | 20 |
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Workout Graph
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