Spencer Trafton 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 119 |
January 18, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 124 | 19 |
| 1:44.9 | 400 | 2:11.1 | 155 | 834 | 24 | 20 |
| 1:41.7 | 800 | 2:07.1 | 170 | 886 | 25 | 19 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 905 | 25 | 20 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 25 | 20 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 25 | 19 |
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Workout Graph
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