Spencer Trafton 2000m row
2,000
Meters
8:16.1
Time
2:04.0
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 118 |
October 12, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,000 | 2:04.0 | 183 | 914 | 126 | 19 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 20 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 19 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 20 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 20 |
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Workout Graph
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