Spencer Trafton 2000m row
2,000
Meters
8:16.7
Time
2:04.1
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 118 |
October 13, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.7 | 2,000 | 2:04.1 | 183 | 913 | 126 | 19 |
| 1:42.7 | 400 | 2:08.3 | 165 | 841 | 24 | 19 |
| 1:41.0 | 800 | 2:06.2 | 174 | 891 | 25 | 20 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 903 | 25 | 19 |
| 1:37.6 | 1,600 | 2:02.0 | 193 | 959 | 26 | 19 |
| 1:35.8 | 2,000 | 1:59.7 | 204 | 977 | 26 | 20 |
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Workout Graph
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