2,604m row on August 22, 2012

Spencer Trafton 2,604m row

2,604m

Meters

10:00.0

Time

1:55.2

Pace

181

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st set of 4 x 10 min with 3min rest