Spencer Trafton 4:09 row
1,011m
Meters
4:09.3
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
November 09, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,011m | 2:03.2 | 187 | 942 | 21 |
| 4:09.0 | 1,011m | 2:03.1 | 187 | 945 | 21 |
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Workout Graph
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