Spencer Trafton 4:07 row
1,002m
Meters
4:07.0
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
November 11, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,002m | 2:03.2 | 187 | 943 | 21 |
| 4:07.0 | 1,002m | 2:03.2 | 187 | 943 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.