Spencer Trafton 1x10:00/2:00r row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
413
Calories
| Rest Distance | 1,533m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,091m |
| Overall Time | 12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
November 16, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 22 | |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 22 | |
| r1,533m |
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Workout Graph
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