Spencer Trafton 4:14 row
1,027m
Meters
4:14.9
Time
2:04.0
Pace
66
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
December 09, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,027m | 2:04.0 | 183 | 930 | 20 |
| 4:14.0 | 1,028m | 2:03.5 | 186 | 938 | 20 |
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Workout Graph
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