Spencer Trafton 4:07 row
1,034m
Meters
4:07.9
Time
1:59.8
Pace
69
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
December 08, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,034m | 1:59.8 | 203 | 999 | 20 |
| 4:07.0 | 1,035m | 1:59.3 | 206 | 1009 | 20 |
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