Spencer Trafton 1:11 row
144m
Meters
1:11.5
Time
4:08.2
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 119 |
December 07, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 144m | 4:08.2 | 23 | 378 | 20 |
| 1:11.0 | 145m | 4:04.8 | 24 | 382 | 20 |
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Workout Graph
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