Spencer Trafton 23:46 row
6,003m
Meters
23:46.2
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 121 |
December 07, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 6,003m | 1:58.7 | 209 | 1018 | 21 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 23:46.0 | 1,475m | 1:57.2 | 217 | 1046 | 21 |
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Workout Graph
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