Spencer Trafton 4:01 row

1,002m

Meters

4:01.3

Time

2:00.4

Pace

66

Calories

Average Watts200
Calories Per Hour990
Stroke Rate20
Stroke Count80
Drag Factor122

December 07, 2020 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.3 1,002m 2:00.4 200 990 20
4:01.0 1,003m 2:00.1 202 994 20

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Workout Graph

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