Spencer Trafton 3:56 row
809m
Meters
3:56.0
Time
2:25.8
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 118 |
December 02, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 809m | 2:25.8 | 113 | 688 | 17 |
| 3:56.0 | 809m | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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