Spencer Trafton 4:17 row
1,015m
Meters
4:17.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 123 |
December 11, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,015m | 2:06.8 | 171 | 889 | 20 |
| 4:17.0 | 1,015m | 2:06.6 | 172 | 893 | 20 |
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