Spencer Trafton 4:11 row
1,006m
Meters
4:11.5
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 118 |
December 13, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,006m | 2:05.0 | 179 | 916 | 20 |
| 4:11.0 | 1,007m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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