Spencer Trafton 6000m row
6,000m
Meters
24:23.2
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 121 |
December 15, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 21 |
| 4:57.6 | 1,200m | 2:04.0 | 184 | 931 | 21 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 20 |
| 4:52.1 | 3,600m | 2:01.7 | 194 | 968 | 21 |
| 4:50.4 | 4,800m | 2:01.0 | 198 | 979 | 21 |
| 4:48.5 | 6,000m | 2:00.2 | 201 | 993 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.