Spencer Trafton 4:28 row
1,019m
Meters
4:28.2
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 121 |
December 15, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,019m | 2:11.5 | 154 | 828 | 19 |
| 4:28.0 | 1,019m | 2:11.5 | 154 | 829 | 19 |
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