Spencer Trafton 6000m row
6,000m
Meters
24:26.6
Time
2:02.2
Pace
385
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 121 |
February 03, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 6,000m | 2:02.2 | 192 | 959 | 21 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 21 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 20 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 21 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 21 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 21 |
| 2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 21 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 21 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 21 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 21 |
| 2:00.5 | 5,500m | 2:00.5 | 200 | 988 | 21 |
| 2:00.1 | 6,000m | 2:00.1 | 202 | 995 | 21 |
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Workout Graph
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