Spencer Trafton 6000m row
6,000
Meters
24:26.6
Time
2:02.2
Pace
385
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 121 |
February 03, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.6 | 6,000 | 2:02.2 | 192 | 945 | 385 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 21 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 21 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 933 | 32 | 20 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 21 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 21 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 21 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 942 | 32 | 21 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 21 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 949 | 32 | 21 |
| 2:00.5 | 5,500 | 2:00.5 | 200 | 985 | 33 | 21 |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 989 | 33 | 21 |
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Workout Graph
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